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sensiblewall
Joined: 28 Nov 2017 Posts: 94
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Posted: Tue Jan 26, 2021 12:30 am Post subject: OCD anxiety attacks, how to deal with it? |
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Hi,
This is a bit-off topic thread. I just wanted to vent out a bit (I hope it is okay)...
I am a bit of an OCD person who wanted to keep and see things in orderly and neat manner. So everytime I do stuff in the kitchen, it is always in order - everything is set in place, even color coded.
Then two days ago, I went to buy some groceries and when I came back, the kitchen was in a disaster. Things were not put in place, utensils and plates were washed but was not in order and was not even dried. It freaked me out, I got anxiety attacks.
And until now, I can't leave the kitchen for it might be messed up again.
;( |
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Dilbert
Joined: 19 Oct 2007 Posts: 1307 Location: central PA
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Posted: Tue Jan 26, 2021 1:02 am Post subject: |
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this is a website about cooking.
you should seek professional medical advice, not Internet opinions. |
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Dude111
Joined: 23 Sep 2010 Posts: 147
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Posted: Tue Mar 07, 2023 8:54 pm Post subject: |
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Yes but this is the OFF TOPIC message base...... ANYTHING CAN BE DISCUSSED ON THIS BASE Dilbert (As im sure you know)
I dont have OCD (Or Maybe I do?? (I like things the same)) but I have had attacks which I think are Panic attacks.....
Not fun to go thru...... |
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