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Vegetarian easy food: Cauliflower toast with avocado

 
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HollyMiller



Joined: 24 Apr 2020
Posts: 3

PostPosted: Wed Apr 29, 2020 2:40 pm    Post subject: Vegetarian easy food: Cauliflower toast with avocado Reply with quote

Ingredients:
- Cauliflower - 4 cups (chopped )
- Sea salt, black pepper - to taste
- Almond flour - ⅓
- Flaxseed flour - 4
- Ghee butter
- Avocado - 2 pcs.
Cooking:
Wash, dry the cauliflower and finely chop or grate. Preheat the oven to 200 C. Cover the pan with parchment paper. In a bowl, mix cauliflower and sea salt, if necessary, a little water to bind the ingredients. Let stand for 20 minutes. Add flaxseed flour, almond flour, black pepper. Mix well. Divide the mixture into 4 parts, from each form a cake on a baking sheet. Bake for 25 minutes, then refrigerate at room temperature for 5 minutes. Grease the pan with ghee oil, heat over medium heat. Spread a slice of cauliflower toast with mashed avocado and cover with another slice. Fry in a frying pan on both sides until golden brown. Serve hot.
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