Cooking For Engineers

[rachard1583]

Peanut butter is one of my foods. I love others to post about the fav. and useful recipes here. thanks
Find one of fav. below:

Southern Banana-Nut Bran Muffins:
Low saturated fat and no cholesterol

1 cup whole wheat flour
1 1/2 cups raw wheat bran
1 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon salt
1/4 cup canola oil
2 egg whites, beaten
2 ripe bananas, mashed
1 cup fat free plain yogurt
1/3 cup creamy peanut butter
1/4 cup packed brown sugar


Combine flour, bran, baking soda, baking powder and salt in a mixing bowl and set aside. In large mixing bowl, combine oil, egg whites, bananas, yogurt, peanut butter and brown sugar. Mix well. Fold in the dry ingredients and mix just until combined. Spoon the batter into paper-lined or nonstick muffin tins. Bake in a 400F oven for 25 minutes or until firm to the touch. Remove from the pan and let cool on a wire rack.

[Stephen Fleming]

I also like peanut butter and it is one of my all time favorite because i use it as energy food and usually eat after workout and then i feel fresh and also feel comfortable.

[Symonds]

It is a wonderful recipe of Peanut Butter. i like Peanut Butter because it is a great source of energy. I also like to eat it after my workout. Thanks for sharing its recipe.

[jonnyryan]

Love peanut butter. I also love satay sauce with it's creamy peanut butter taste!

[planetbob]

Great recipe for peanut butter... Its one of my favorite as its both tasty as well as a good source of energy...

[techmon]

love peanut butter and jam. my god. I'm almost like a dog. once I get it stuck on the roof of my mouth and I have to keep licking it until it's gone

[francessam]

I really love peanut butter. I can eat just peanut butter alone in a day. When I start eating and licking it, I just can stop until everything in the jar is gone. I can have peanut butter everyday and I won't get tired of it.

[jqueeng02]

Peanut butter is one of my comfort foods. I like anything with peanut butter..I love Reeses chocolates!!They are so yummy!!!

[janeldiamond]

Love it! I use almost the same recipe but a bit more brown sugar

[bigpancakes]

I also love peanut butter better than I love plain butter.

[Antilope]

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[Mancunia]

I remember working out in Africa a few years ago, working off shore in Nigeria and all I craved when I was there was Peanut Butter! I could not wait to get home to get some! after that trip I always carry a jar for overseas work!