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Anghelika's Tsatsiki (Tzatziki)

by Michael Chu
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A few weeks ago, Tina and I went to a garden party hosted by our friends. A variety of authentic Greek foods were available for tasting and enjoyment as we had a good time chatting with friends, meeting new people, and watching children play. In particular, we found that we kept going back to the blend of spicy garlic and cool cucumber in the tsatsiki. We asked Anghelika for the recipe, and she related the procedure to us as taught to her by her grandmother, Anghelika.

The ingredient ratios are pretty flexible with this recipe. Start with 1 pint (470 mL) Greek-style yogurt, 2 cloves garlic, 1 medium cucumber (we'll actually only use half a cucumber), 1 tablespoon (15 mL) red wine vinegar, and 1 tablespoon extra virgin olive oil. Anghelika says her grandmother kept telling her to make sure to remember the vinegar (as if it was the secret to her tsatsiki recipe).


The amount of garlic used in this recipe is up to the individual's taste. I suggest starting with the two cloves and adjusting to taste when you make tsatsiki in the future.

Peel the garlic cloves and cut off the woody ends. Pulverizing the cloves as best as you can. You can mince the garlic with a knife, rub it with the tings of a fork, run it through a garlic press, or use a zester (shown in the picture).


Peel the cucumber. Split the cucumber in half (cut crosswise) and then again along the length of the cucumber to expose the seeds. A teaspoon or similar implement can then be used to scrape out the seeds. Whenever I work with cucumbers, I always cut a little bit and taste it before I add it to a recipe. If a cucumber is old or not good quality, it can taste bitter instead of slightly sweet and refreshing. Using a cucumber like that can ruin a recipe pretty easily.


Cut up one half cucumber into small strips. You can use a coarse grater for this if you don't like fine knife work.


Cucumbers contain a lot of water which we don't want to introduce to the Greek-style yogurt. (Greek-style yogurt or Bulgarian yogurt is strained to remove excess liquid, so it's a bit thicker than "standard" yogurt. It also tastes a bit different - the flavor seems closer to a really good sour cream than to plain Yoplait.) Take the chopped up cucumber and squeeze it. You can do this by placing it in a piece of cheesecloth and squeezing. My favorite method - squeeze it in your fist.


Add the drained cucumber to the garlic.


Mix the garlic, cucumber, olive oil, and vinegar together. Stir it around a little to separate the little garlic and cucumber pieces.


Put the yogurt in a container large enough to stir in the garlic and cucumber mixture without making a mess. I scooped the yogurt into a 1 quart container.


Add the garlic and cucumber mixture to the yogurt.


Stir until everything is evenly distributed in the yogurt. Stir in salt to taste. I found that 1/4 teaspoon table salt was a good amount.


This step is really important - refrigerate for at least a day. Right after mixing the yogurt, the tsatsiki is a bit runny and somewhat flavorless (it just tastes like the yogurt). After refrigerating for a day, the garlic flavor permeates the thickened tsatsiki.



Anghelika's Tsatsiki
1 pint (470 mL) Greek-style yogurtmixrefrigerate 1 day
2 cloves garlicmincemix
1/2 medium cucumberfinely shreddrain
1 Tbs. (15 mL) red wine vinegar
1 Tbs. (15 mL) extra virgin olive oil
1/4 tsp. (1.5 g) table salt

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Written by Michael Chu
Published on September 14, 2006 at 01:15 AM
25 comments on Anghelika's Tsatsiki (Tzatziki):(Post a comment)

On September 14, 2006 at 12:21 PM, Sean (guest) said...
Subject: Straining the yogurt
I make this often by taking a regular tub of yogurt, dumping it into cheesecloth, and suspending the cheesecloth ball over something (like a tall 2l pitcher) overnight. Just gather the ends of the cheesecloth with a rubber band and stick a chopstick through.

In the morning the yogurt is thick and all the liquid is in the bottom of the pitcher.

I made this last week and used lemon juice instead of the red wine vinegar, it turned out really well.

Sean


On September 14, 2006 at 02:45 PM, spribyl (guest) said...
Subject: Additions
It is very common to add chopped freash mint.
I think for this recipie you would add a 2 Tbs spoons.
If you don't have freash mint add 1 teaspoon of dried mint.


On September 14, 2006 at 03:34 PM, an anonymous reader said...
That's basically the same as the (not necessarily authentic) recipe I use, except that my recipe also calls for fresh dill.


On September 15, 2006 at 02:52 PM, an anonymous reader said...
Subject: Serve with?
I know that you can use the sauce on Gyros. Do any of you have reccomendations for what you can serve with it as a dip? I was thinking of pita bread, but are there any other ideas?


On September 16, 2006 at 05:15 AM, Andy (guest) said...
Subject: Cucumber
Great recipe. If possible and you can find them in your area I would recommend an english cucumber for this dish over the standard american one. Alot less seeds and a slightly different flavor. Also while we call it english it is the more common cucumber you find throughout Europe (including Greece!)


On September 17, 2006 at 03:14 AM, EngineeringProfessor said...
Subject: Re: Straining the yogurt
Sean wrote:
I make this often by taking a regular tub of yogurt, dumping it into cheesecloth, and suspending the cheesecloth ball over something (like a tall 2l pitcher) overnight. Just gather the ends of the cheesecloth with a rubber band and stick a chopstick through.

In the morning the yogurt is thick and all the liquid is in the bottom of the pitcher.

Sean


I use the same method to thicken yogurt (after the hint from Alton Brown--not an engineer, but cooks like one!); however, you only need about two hours to get a good and thick result. Also, FWIW, I use a woodskewer to support the cheesecloth and a plastic "bag clip" to secure it.


On September 17, 2006 at 08:43 AM, Nia (guest) said...
Subject: Chicken Souvlaki!
I love tzatziki on chicken souvlaki (broiled chicken on wooden skewers). It's also magnificent on french fries with crumbled feta on top! Greek food rocks! B)


On September 17, 2006 at 04:05 PM, an anonymous reader said...
2 cloves? That's it?!

We are Greek and like many more. :D

Of course, everyone has to try some then.


On October 31, 2006 at 07:42 PM, an anonymous reader said...
Subject: Lebanese way
I'm from Brazil, but my mother's family is from Lebanon.
I don't know any Grrek food, but guess what! It just suits our arab cuisine perfectly!
Tzatziki, after all, turns out to be an spiced "labanie" (dry yogurt).
I'll try it your way.
If you want to try it our way as well, we usually add olives and the spiced olive oil it comes in. Great to eat with pita bread.
Try the yogurt with tomatoes, olive oil and salt on a pita bread sandwich.
It's funny to see how food is an universal language, isn't it? :D
Daniel Montanha.


On January 29, 2007 at 07:50 PM, Marina (guest) said...
Subject: Tzatziki
Hi
This is generally the Greek way: Greek Yogurt, (very good idea of Sean's to strain regular yogurt if Greek one not available), I don't peel the cucumber or remove the seeds but grate it on the thick side add salt and let it drain then squeeze the water out. (The cucumber peel makes it more digestible). Mix into the yogurt with the crushed garlic (some put more cloves some less). Add more salt if necessary, olive oil and a dash of vinegar. Adding chopped dill is optional but a very good addition.

Tzatziki is also delicious with fried zucchini, aubergines and is an excellent dip for raw vegetables, and anything you feel it tastes good with.


On March 19, 2007 at 11:03 AM, an anonymous reader said...
I absolutely love tzatziki- especially with Triscuits! The texture is perfect with the sauce, and the saltiness of them is a great compliment to the flavors.
(I also use fresh mint & dill, it brings a nice subtle coolness to the dip)
:)


On April 16, 2007 at 03:24 PM, an anonymous reader said...
Subject: The best Tzatziki
I am Greek and i think the best Tzatziki is made from traditional goat yogurt,lemon from Korinth,olive oil from Kalamata,cucumber,garlic and anithos(i dont know how its called in english).This is the recipe of my grandmother.I love it.Try it :)

Kisses from beautifull Greece

Nikolas apo Korintho :)


On April 28, 2007 at 10:11 AM, an anonymous reader said...
Nikolas,
"anithos" is "dill" :)

Stefanos


On July 11, 2007 at 05:27 AM, an anonymous reader said...
Subject: some ideas
in lieu of greek style yogurt, try mixing roughly equal parts of a thicker brand of low fat yogurt and sour cream and using less vinegar. also, you could substitute white vinegar and lemon juice for the red wine vinegar. and if you prefer not to use garlic, consider using white pepper for a little spice.

in honor of valentine's day one year, we used red vinegar and food dye to color the tzaziki and feta sauces pink. unfortunately, the gesture backfired as many customers mistook it as a sign of undercooked meat....


On July 11, 2007 at 07:18 AM, CoverMe (guest) said...
Subject: using Tzatziki
Hello from east San Francisco bay!!

Thanks for the site... i came across it looking for a recipe!!

Tonight I made an awesome Tzatziki using mint from my garden (and cucumber from Safeway!!) I made a bed of salad (dark greens, grated carrot, avocado, sunflower seeds, sliced apple, raisins, crumbled feta), tossed LIGHTLY with an Italian vinaigrette (made with apple cider vinegar and an extra teaspoon of raw honey). Then i thinly sliced some lamb and browned it in a skillet with some olive oil, S & P, and half an onion. After that had cooked and cooled a bit, I put the meat/onions over the top of the salad, then put the Tzatziki dressing over the meat. It was my own "recipe" (although a salad with meat on it really cant be called a recipe!!!) and it turned out SMASHING!! Rave reviews from the company, and i thought it was good too!!

This is the recipe for the Tzatziki that I made (although i didn't actually MEASURE per se... but its the general idea anyway...)

1 tablespoon olive oil
1 teaspoon vinegar
1 tablespoon chopped garlic
1 cup Greek yogurt
1 medium cucumber, peeled / diced
2 teaspoons chopped fresh mint
Salt
Freshly ground black pepper

(I only had regular yogurt... i'm going to make my own, so i used some of my "starter" for this recipe... Greek yogurt is thicker... if i had had time, I would have put some cheese cloth in a colander, put the yogurt in there, and let it sit for 4-5 hours and drain/thicken.)

So... another use for this awesome sauce!!


On September 08, 2007 at 06:39 PM, guest (guest) said...
Subject: yogurt for tzatziki
I have found that using Balkan Style 6% fat yogurt works wonderfully. I use a basket coffee filter in a strainer, over a bowl, to drain yogurt. i wrap the whole thing up in the fridge for 24 hrs and I get a nice thick dryish yogurt. Then I mix in the other ingredients, YUM!


On October 02, 2007 at 01:57 AM, Kiki (guest) said...
Subject: Tsatsiki
I make my own yogurt and then strain it to get something closer to the consistency of Greek yogurt (the homemade yogurt tastes more like Greek yogurt, and is just better than store-bought anyway). And I always add dill - that's how I grew up eating it, and I just prefer it that way. Very good on gyros or schawarma and much, much more.


On October 03, 2007 at 06:19 PM, Guest (guest) said...
Subject: Straining Yogurt
I saw a top chef (Canada's Michael Smith) show great way to strain yogurt: place a COFFEE FILTER into a small strainer, suspend over a bowl, pour yogurt into the filter, place all in the fridge overnight - the result is beautiful thick yogurt


On October 05, 2007 at 09:14 AM, an anonymous reader said...
I make tzatziki a lot and your recipe is similar to mine (although I use lemon juice instead of vinegar) but most of the Greek style yogurt you can get in the supermarket isn't strained but rather has thickening agents added (FAGE afaik is actually strained - but I don't think TJ's is). And unfortunately when you introduce the cucumber and the vinegar/lemon juice it ends up thinner than I like.

So I go ahead and strain the Greek style yogurt as well.


On October 08, 2007 at 03:15 AM, EngineeringProfessor said...
Subject: Go ahead, strain it.
Anonymous wrote:
I make tzatziki a lot and your recipe is similar to mine (although I use lemon juice instead of vinegar) but most of the Greek style yogurt you can get in the supermarket isn't strained but rather has thickening agents added (FAGE afaik is actually strained - but I don't think TJ's is). And unfortunately when you introduce the cucumber and the vinegar/lemon juice it ends up thinner than I like.

So I go ahead and strain the Greek style yogurt as well.


You can strain after the cucumber and juice. In fact, just mix the (regular) yogurt, cucumber and lemon juice (vinegar? eeech!) together and then strain until thick. Ummmm...

Remember, texture is just as important as flavor.


On November 20, 2007 at 01:05 PM, GUEST (guest) said...
We use this to make Tuna Salad... It makes a wonderful substitution for the Mayo... We use no-fat Greek Style yogurt from Trader Joes.


On December 16, 2007 at 04:41 AM, bigpoppa said...
Subject: Great variations!
I just wanted to add that Fage yogurt is what I use and that its available at Whole Foods across the USA now. Since I am on a diet, I tried the 0% and the 2% versions this summer and found that it works amazingly well. Also the Savalas (that's right, "Who Loves Ya Baby?") family recipe uses lemon juice with a splash of vinegar.

As far as what to put in on, EVERYTHING!


On January 20, 2008 at 06:22 PM, checkandmate (guest) said...
Subject: tsatziki??? hahaha...
Very creative imagination!!!This is the very Turkish dish "cacik".And "tsatziki" is the imitation version of pronouncing "cacik":)
Nevertheless it's a very good alternative of salads.U can serve it with every kind of meat meals and rice.


On April 12, 2008 at 06:14 PM, Jady (guest) said...
Subject: Thank You!!
This is spectacular!! I went to Whole Foods and got the real Greek Style Yogurt, instead of 'draining' regular yogurt as I'd done before...

and...

OH MY GOSH!!

What a difference!! This is amazing, I cannot wait for my Greek Feast tonight! (Roasted Veggies with Feta and Olive Oil, Greek Salad with Oil-Cured Olives, Lamb and Beef Meatballs, and Grilled Flatbread... All with Tsatsiki, of course!!)

Thank you SOOO Much!!!


On April 24, 2008 at 04:09 PM, vchan said...
A word to the wise for those who are making tzatziki, and something I discovered through trial and error.

Beware the gelatin!

When you're hunting a yogurt brand, and are planning on draining it to make yocheese, check the ingredients and be sure the brand of yogurt you buy doesn't have gelatin in it. The gelatin is added to keep the yogurt from seperating and to act as a thickening agent. Unfortunately that first part keeps you from being able to seperate it deliberately!


Something to watch for.

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