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Dilbert
Joined: 19 Oct 2007 Posts: 1304 Location: central PA
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Posted: Wed Aug 05, 2015 3:44 pm Post subject: Stuffed Green Peppers - vegetarian style |
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Vegetarian Mexican Inspired Stuffed Peppers
makes 6 large or 8 medium green peppers.
Notes:
(1) We had peppers left over; after cooling / refrigerating and later meal, this dish is much better if made a day ahead and allowed to flavor-meld overnight. if making ahead, add cheese topping when reheated.
(2) Any ground/diced meat could be added - recommend pre-cooking meat
(3) Adapted from Allrecipes.com
parboil green peppers 3-4 minutes; drain and cool well
pre-cooked white rice - volume 2.0 cups / 475 ml
(alternate: 120 grams uncooked + 230 gram water per Jamie Oliver oven method)
pre-heat oven to 350'F/175'C
0.5 cup / 120 ml finely diced yellow onion
- option: saute in olive oil prior to use
drain and reserve liquid from one can ca 15 oz/ 425 grams of black beans
drain and reserve liquid from one can ca. 15 oz / 425 grams "chili style diced tomatoes" (*)
(can be drained to same bowl and mixed)
in a large bowl, combine rice + black beans + diced tomato
season with
1 teaspoon / 5 ml chili powder
1 teaspoon / 5 ml garlic salt (alternative: 0.5 / 2.5 ml teaspoon garlic powder + add'l 0.5 / 2.4 ml teaspoon salt below)
0.5 teaspoon / 2.5 ml ground cumin
0.5 teaspoon / 2.5 ml salt
mix / fold well; add minor amount reserved bean/tomato liquid if needed.
mix / fold in 1.5 cups / 355 ml / 350 grams shredded cheese - blend to personal preference
stuff peppers with mix; spoon ca. 2 tablespoons / 30 ml reserved liquid over each stuffed pepper and allow to soak through the stuffing
top peppers with additional/remaining shredded cheese -
bake uncovered in preheated 350'F/175'C oven for 30 minutes until cheese melts and bubbles.
(*)chili style diced tomatoes
this can be tricky to find depending on your area. contents per label:
tomatoes
tomato juice
sugar
salt
dried onion
dried celery
dried bell pepper
"natural flavors" - on the front of the can it says "with cumin" |
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mariabooker
Joined: 07 Dec 2016 Posts: 1
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Posted: Wed Dec 07, 2016 8:10 am Post subject: |
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Thank you for the recipe.I loved the vegetarian style dishes.I am Cooking this tasty dish this weekend.And I love to eat this now also. Some people put all kinds of things with vegetarian style. I really like this recipe.Its good for health and also it is tasty.Vegetarian foods are really good for health. |
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Dilbert
Joined: 19 Oct 2007 Posts: 1304 Location: central PA
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Posted: Wed Dec 07, 2016 11:53 pm Post subject: |
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I'm an engineer, and I can spell engineer, and I can see the worst of the worst kind of example above. your English may vary, but your professor is not unlikely to miss the phakeness of such essay services. |
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