Cooking For Engineers Forum Index Cooking For Engineers
Analytical cooking discussed.
 
 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterRegister 
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 

Stuffed Green Peppers - vegetarian style

 
Post new topic   Reply to topic    Cooking For Engineers Forum Index -> Recipes
View previous topic :: View next topic  
Author Message
Dilbert



Joined: 19 Oct 2007
Posts: 1304
Location: central PA

PostPosted: Wed Aug 05, 2015 3:44 pm    Post subject: Stuffed Green Peppers - vegetarian style Reply with quote

Vegetarian Mexican Inspired Stuffed Peppers

makes 6 large or 8 medium green peppers.

Notes:
(1) We had peppers left over; after cooling / refrigerating and later meal, this dish is much better if made a day ahead and allowed to flavor-meld overnight. if making ahead, add cheese topping when reheated.
(2) Any ground/diced meat could be added - recommend pre-cooking meat
(3) Adapted from Allrecipes.com

parboil green peppers 3-4 minutes; drain and cool well
pre-cooked white rice - volume 2.0 cups / 475 ml
(alternate: 120 grams uncooked + 230 gram water per Jamie Oliver oven method)

pre-heat oven to 350'F/175'C
0.5 cup / 120 ml finely diced yellow onion
- option: saute in olive oil prior to use
drain and reserve liquid from one can ca 15 oz/ 425 grams of black beans
drain and reserve liquid from one can ca. 15 oz / 425 grams "chili style diced tomatoes" (*)
(can be drained to same bowl and mixed)

in a large bowl, combine rice + black beans + diced tomato
season with
1 teaspoon / 5 ml chili powder
1 teaspoon / 5 ml garlic salt (alternative: 0.5 / 2.5 ml teaspoon garlic powder + add'l 0.5 / 2.4 ml teaspoon salt below)
0.5 teaspoon / 2.5 ml ground cumin
0.5 teaspoon / 2.5 ml salt

mix / fold well; add minor amount reserved bean/tomato liquid if needed.
mix / fold in 1.5 cups / 355 ml / 350 grams shredded cheese - blend to personal preference

stuff peppers with mix; spoon ca. 2 tablespoons / 30 ml reserved liquid over each stuffed pepper and allow to soak through the stuffing

top peppers with additional/remaining shredded cheese -

bake uncovered in preheated 350'F/175'C oven for 30 minutes until cheese melts and bubbles.

(*)chili style diced tomatoes
this can be tricky to find depending on your area. contents per label:
tomatoes
tomato juice
sugar
salt
dried onion
dried celery
dried bell pepper
"natural flavors" - on the front of the can it says "with cumin"
Back to top
View user's profile Send private message
mariabooker



Joined: 07 Dec 2016
Posts: 1

PostPosted: Wed Dec 07, 2016 8:10 am    Post subject: Reply with quote

Thank you for the recipe.I loved the vegetarian style dishes.I am Cooking this tasty dish this weekend.And I love to eat this now also. Some people put all kinds of things with vegetarian style. I really like this recipe.Its good for health and also it is tasty.Vegetarian foods are really good for health.
Back to top
View user's profile Send private message
Dilbert



Joined: 19 Oct 2007
Posts: 1304
Location: central PA

PostPosted: Wed Dec 07, 2016 11:53 pm    Post subject: Reply with quote

this is a spam containing reply (spam link deleted) for an essay writing service.

for the education of any students / other who are contemplating using ghost writing services, consider the content, grammar and syntax of the above post.

I'm an engineer, and I can spell engineer, and I can see the worst of the worst kind of example above. your English may vary, but your professor is not unlikely to miss the phakeness of such essay services.
Back to top
View user's profile Send private message
Display posts from previous:   
Post new topic   Reply to topic    Cooking For Engineers Forum Index -> Recipes All times are GMT
Page 1 of 1

 
Jump to:  
You can post new topics in this forum
You can reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum


Powered by phpBB © 2001, 2005 phpBB Group