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PicnicMaster1
Joined: 01 Jun 2017 Posts: 23 Location: New Jersey
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Posted: Fri Aug 04, 2017 12:47 pm Post subject: Sauteed Scallops-Brown Rice-Roasted Brocoli |
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Get a dozen large DRY sea scallops and sauté..should be about 6 which is nice portion for 2. Bag of 'instant' brown rice (10 mins in boiling water) and a 'head' of broccoli. Brake broccoli into pieces, aly out on baking sheet.. Drizzle broccoli with olive oil, salt and pepper and roast in 400* oven for about 1/2 hour.
Add a nice bottle of Chardonnay.... |
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Valon
Joined: 11 Oct 2017 Posts: 5 Location: Croatia
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Posted: Wed Oct 11, 2017 8:42 am Post subject: |
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simple and easy looks to me |
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